Therapy Services for….

Teens

For teens (16+) who….

  • Feel like they don’t quite fit in or struggle to connect with peers

  • Find school overwhelming or difficult to manage

  • Experience intense emotions that feel hard to navigate

  • Are adjusting to big changes—starting high school, moving, or feeling more distant from parents

  • Struggle with self-confidence or self-image

Young Adults

For college students and young adults who…

  • Are living away from family or their usual support system for the first time

  • Are trying to figure out what it means to be an “adult”

  • Feel overwhelmed by balancing school, work, relationships, and expectations

  • Are asking important questions like “Who am I?”, “What do I want?”, or “What matters most to me?”

  • Tend to put a lot of pressure on themselves or grapple with perfectionism

Adults

For adults who…

  • Feel unfulfilled or disconnected, but aren’t sure why

  • Want support navigating romantic or other meaningful relationships

  • Struggle with self-compassion or being kind to themselves

  • Are ready to explore and process experiences from childhood or earlier life stages

  • Are going through major transitions—starting a new job, ending a relationship, grieving a loss